Formulated with 1000mg of HMB (beta-hydroxy beta-methylbutyrate), an active metabolite of leucine, this product has been clinically proven in over 50 human studies to effectively improve lean muscle mass and aid in recovery.
Why Choose NutraBio HMB?
NutraBio HMB is a clinically proven ergogenic aid that has been shown in over 50 human studies to improve strength and power gains, increase lean mass, and aid recovery. HMB (short for beta-hydroxy beta-methylbutyrate) in an active metabolite of leucine that has both anticatabolic and anabolic properties. Due to these attributes HMB reduces muscle protein breakdown while also inducing muscle protein synthesis.
Key Benefits:
Promotes Lean Muscle Mass: HMB works to significantly increase lean muscle growth, crucial for both fitness enthusiasts and athletes.
Minimizes Muscle Breakdown: By reducing protein breakdown during intense exercise, HMB helps maintain muscle integrity and function.
Enhances Protein Synthesis: It stimulates muscle protein synthesis, aiding in faster muscle recovery and strength gains.
Proven Ergogenic Aid: HMB's efficacy in improving muscle hypertrophy, strength, and power is validated by numerous studies and endorsed by the International Society of Sports Nutrition.
SUGGESTED USE:
Take 1 serving (2 capsules) 3 times daily with meals.The recommended dosage of HMB is three grams per day for average-size individuals. If you want to "customize" your dosage, research has shown that 38 mg per kg or 17 mg per pound of body weight each day is optimal (see chart for simplified dosage scale). You should divide the daily dosage into two or three equal servings and take these servings spread out over the day.
In regards to HMB timing near or around a training session, we recommend that you take one of your daily servings of HMB an hour before exercise to help reduce muscle damage. If you are unable to take HMB prior to exercise, then take a dose immediately after your workout or training session. For example, if your workout in the evening, take one serving in the morning and one an hour before your evening workout. If you workout in the morning, take your first serving right before or after your morning workout and a second serving at night.
WARNING:
KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Not for use by individuals under the age of 18 years. Consult a physician before use if you have a medical condition or are taking any medication.
